Blood Type: Which Foods are Right
Blood type is an element that most of us never consider when it comes to what we eat. The following is a simple list of foods that are beneficial and foods that are not beneficial for each blood type. I believe the Ultimate Meal Plan is one that is Zone proportioned and Paleo friendly minus all food that are NOT suitable for your blood type.
TYPE O: Thrives on a high animal protein and low carbohydrate diet. INTENSE physical exercise is need and the body runs better in a mild state of ketosis. Avoid all grains and dairy.
TYPE A:
